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Body Fat Calculator
Enter your personal stats below and we'll calculate your body fat for you. While we don't think obsessing over your body fat percentage is a smart thing to do it is fun and encouraging to watch your progress once you begin your personal training regimen.
Please Input Your Information:
 Male    Female
Your weight:
 pounds
Waist circumference:
 inches
* Wrist circumference:
 inches
* Hip circumference:
 inches
* Forearm circumference:
 inches

Note: information marked with an asterisk ( * ) is necessary for women only.

  
Your body fat percentage:
 %
Note: these calculations are based on averages.

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